Self-Care for Parents

Presented by Dr. Rob Allan

Balancing the joys of parenting with a million other commitments leaves little time for self-care. Rob will bring his training and experience in medicine, psychology and counselling to equip us with practical tools to sustain us as parents and people.

Afternoon tea is provided and child minding available on site. Register below.

WHEN: Sunday 17th September, 3:00-4:30pm
WHERE: Education Centre @ NBC 13 Grenfell Avenue North Narrabeen
COST: Free!